Tag: Fitness

5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete

The issue of trans athletes competing in sport has remained, frustratingly, a

Kayne Collins Kayne Collins

The Best Labor Day Fitness Sales You Can Shop Right Now

While you never need an excuse to revamp your home gym, Labor

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The Olympic Games Look A Lot More Joyful This Year—And We’re All for It

It’s been a while since the Olympics have been, well, this fun.Whatever

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How to Do Walking Lunges for Lower-Body Muscle, Strength, and Stability

Walking lunges inspire dread among gym goers for one simple reason: They’re

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Fix Neck Pain and Poor Posture With These 5 Neck Exercises

Neck strength may be critical for contact sports like wrestling and football,

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3 Trans Athletes on Why Being Excluded From Women’s Sports Is So Devastating

What happens when the sport you love, the one you have spent

Kayne Collins Kayne Collins

How Hip-Hop Helps Olympic Breaker Logan Edra Get in the Zone

Being a face of a newly minted Olympic sport would stress out

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Olympic Equestrians Are Jumping Over Literal Works of Art—Here Are All Our Favorites

The barriers depict everything from pastries to the famous French wine-making process—and

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What Exactly Is Steeplechase (and Why Is There…a Water Pit on the Track?!)

Runners continue for a total of seven and a half laps, clearing

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All the Inspiring, Weird, and Goofy Olympics Moments You Might Have Missed This Week

There’s been a literal non stop stream of Paris Olympics content to

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